Yoga Class 

Posted on 3rd November 2025 

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Live for Now 

Posted on 6th August 2025 

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Sound bath or Sound Healing 

Posted on 26th April 2025 

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Self Care isn't selfish 

Posted on 26th November 2024 

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The Power of Meditation 

Posted on 7th June 2024 

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AcuEnergetics & Sound Healing 

Posted on 21st May 2024 

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PAUSE 

Posted on 27th June 2023 

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MEDITATION IS JUST TOO HARD - THEN DON'T MEDITATE! 

Posted on 31st October 2022 

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MEDITATION POSTURES 

Posted on 10th June 2022 

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THE SOUND OF RELAXATION 

Posted on 27th May 2022 

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SOUND BATH - IS IT IN A BATH? 

Posted on 26th July 2021 

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GROUNDING 

Posted on 21st July 2020 

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