Frequently Asked Questions
All events are now bookable online, click on the links below and find the class or event you are wanting to join.
Payment is made upon booking.
Please ensure you have checked our contra-indications and health note regarding sound and meditation, see below before booking.
You can either purchase a 5 or 10 class pass via our system.
Select the pass you would like first, and then add one class to activate.
Class passes can be used for all yoga classes.
Yoga Liability Waiver and Release
Agreement and Acknowledgment of Risk
Assumption of Risk:
I acknowledge that yoga involves physical movements, which may include strenuous activity and deep stretches that carry inherent risks of injury. I voluntarily choose to participate in these activities and understand that any injury or illness may result. I assume full responsibility for my participation and any resulting injury.
Medical Conditions:
I confirm that I am in good health and have consulted a medical professional before beginning any new physical activity, including yoga. I understand that if I have any existing conditions, such as heart problems, high blood pressure, pregnancy, or other medical issues, it is my responsibility to inform the instructor.
Release of Liability:
I agree to release and hold harmless RestoreU Mind & Body, its instructors, and its staff from any liability for injuries or damages that may occur during or after the session, including but not limited to personal injuries, illness, or property damage.
Participant's Responsibilities:
I agree to listen to my body, take breaks as needed, and follow the instructions of the yoga instructor. I will inform the instructor if I experience any discomfort during the class and will stop participating if necessary.
Acknowledgment:
I have read and fully understand the above waiver. I understand that by signing this document, I am giving up certain legal rights, including the right to sue for injuries resulting from participation in yoga sessions.
If you have any questions please email sonia@restoreu.co.uk
Sound Bath Contraindications:
Please let me know in advance if any of the below apply to you.
pregnant,
have a metal implant,
pacemaker,
epilepsy
or suffer from a sound sensitive condition.
Meditation Contraindications
Meditation is a safe and effective stress management tool. However, if you have any of the following conditions or are under the supervision by the mental health team/health care provider, we will require you to obtain consent from them to attend this meditation course.
If any of the below apply to yourself, please let me know.
Clinical Depression
Bipolar
Epilepsy
Schizophrenia
If you have any questions please don't hesitate to contact Sonia here
Yoga mat, if you have one
Wear comfortable clothes, anything else your teacher lets you know in the class.
(Our studio, has blocks, bricks and bolsters for you to use during your classes)
Yoga Mat
Pillow - for under your head
Blanket, or sleeping bag - to keep warm
Eye pillow or scarf - to gently cover your eyes. (personal choice.)
Wear layers
When you relax you cool down, so please ensure you have enough layers and a good blanket to keep warm.
You want to be as comfortable as you can be.
During a Sound Bath you lie down for the whole event, so please bring extra blankets for underneath you, if it would help you to stay comfortable.
Our Studio
1 Well Street,
Buckingham,
MK18 1EW
The nearest parking is at Cornwall Parking, 5 minutes walk from our studio.
RestoreU reserve the right to cancel or postpone these events if minimum numbers are not achieved.
No, these are pre-bookable classes and events only.
All classes, events and workshops are non refundable and non exchangeable unless otherwise noted.
You can click to be added to the waitlist, or why not join our mailing to hear first about future events.
Get in Touch
If you have any questions about our classes or events please get in touch
