Holistic Appointments 

One-to-one appointments for your health and wellbeing 

Sound Healing 

This private sound healing appointment is a chance for you to explore what your mind & body is calling out for. 
Surrounded by the vibrations of gongs, crystal singing bowls and other traditional instruments to allow you to transition into a pure state of bliss. 
Interested? 
Includes: 
Herbal Tea upon arrival 

AcuEnergetics & Sound Healing 

Explore a deeper connection to your body & mind, with this bespoke energetic and sound healing appointment. 
Focusing on the main energy centres in the body, to harmonise, cleanse and restore balance. Blending together AcuEnergetics and sound therapy. 
Includes: 
Herbal tea upon arrival 
Cleansing ritual with sage & palo santo smoke to purify your energy. 

Meditation 

Feeling overwhelmed or stressed?  
Reclaim your peace with a 30 minute meditation appointment. 
 
Sonia will guide you through meditations, finding what works for you personally to continue on your own practice. 
Just begin. 

Sage Cleansing & Meditation 

Gain clarity and insight with this beautiful blend of smoke cleansing and meditation appointment. 
 
Sage: cleanses negative energy and enhances mood. 
Palo Santo: Purifies and uplifts with its sweet, calming scent. 
 
Experience the difference in your mediation practice. 

Private Yoga Class 

Would you like to begin yoga without the pressure of a class?  
Book your own private yoga class with Sonia, we can discuss what your goals are and put together your bespoke class. 
If you have any questions please don't hesitate to contact Sonia here 

Get in Touch 

If you have any questions about our classes or events please get in touch