In 2013, after being diagnosed with Multiple Sclerosis, I began exploring holistic therapies to support my own healing journey. What started as personal exploration became a calling.

I trained as an AcuEnergetics Practitioner in 2015 after experiencing firsthand how the body can support its own healing. Meditation became a cornerstone of my recovery — even though I was resistant at first. Through daily practice and journaling, I witnessed profound shifts in both my mental and physical wellbeing.

In 2019, I experienced the deep resonance of a traditional gong and felt instantly drawn to the power of sound. I trained with the Northern School of Soundsmiths in 2020 and began offering sound baths, using vibration to help the body release, reset and restore balance.

I completed my 200-hour yoga qualification in 2021, deepening the connection between breath, body and mind, and in 2023 trained with Petra Coveney to become an accredited Menopause Yoga Teacher — supporting women through this powerful life transition.

My path continued to unfold through the drum. After experiencing its profound heart connection within a sound bath, I followed the calling to train as a Drum Circle Facilitator and created my first drum — an emotional and empowering experience.

Today, I offer a circle of therapies — including yoga, meditation, sound baths, menopause yoga, AcuEnergetics and drum circles — holding space for you to explore what your body and mind need in each moment.

Are you ready to explore you?