Sound baths

Sound baths 

Can induce relaxation, meditative states, enhanced creativity and promote general wellbeing. 

Benefits of Sound baths 

The Sound bath provides a space to regenerate, nourish and reset the whole being - mind & body. 

The experience is deeply personal and can be different every time you attend.  

A single Sound bath can calm your body & mind, reduce stress, increase focus and gain clarity. It can also decrease tension in your body and even boost your mood. 

Please ensure you bring your own blankets, mat, pillows etc (you know what you need to lie comfortably on the floor.)