Rhythm, Release & Reconnections
A Sacred Women’s Drum Circle is an invitation to slow down, reconnect, and remember yourself.
In the physical sense, a drum circle is a place where we come together as a group of women, just as we are. I hold the space so you can arrive fully in the moment — away from roles, responsibilities, and the constant pull of everyday life.
We begin with a gentle grounding and connection meditation. This allows your nervous system to settle, your body to soften, and your awareness to drop out of the busy mind and into the present moment. From here, we connect — with ourselves, with the group, and with the rhythm that follows.
Then we drum.
Drumming with Intention
As we drum, we weave an intention into the rhythm. This might be something you are ready to release, something you wish to call in, or simply a quality you want to explore — peace, strength, clarity, compassion.
The steady beat of the drum creates a supportive container where sound and vibration move through the body, helping to shift stagnant energy and bring us back into balance. Drumming speaks directly to the body and heart, often bypassing words altogether.
Most Sacred Women’s Drum Circles include three separate drumming rounds, each with its own intention. If time and group energy allow, we often close with a shared song. Singing together gently opens the throat centre and deepens the connection between heart and voice — this is not a performance but a personal opening of your voice.
How Does a Drum Circle Feel?
How a drum circle makes you feel is deeply personal. It depends on how you arrive, what you’re carrying, and how you allow yourself to move through the experience.
Within the circle, we’ve witnessed some profound energetic shifts — moments of release, letting go of what no longer serves, emotions gently moving through the body. There have also been beautifully heart-fulfilling drums, where the energy feels expansive and nourishing, leaving you with a sense of warmth, connection, and self-compassion.
Some women leave feeling grounded and calm. Others feel lighter, clearer, or deeply restored. There is no right or wrong experience — everything is welcome.
Why Come to a Sacred Women’s Drum Circle?
You may feel drawn to a drum circle if you are:
Craving connection with yourself or other women
Holding stress, emotion, or tension in your body
Curious about sound, rhythm, and energy healing
Wanting time for yourself in a safe, supportive space
Seeking something beyond words — a felt experience
Drumming is one of the oldest forms of communal healing. In a women’s circle, it becomes a powerful act of remembering — our rhythm, our voice, and the strength found in shared space.
No musical experience is needed. You don’t need to know your intention beforehand. You simply need to arrive and allow.
Join Us
Each circle is unique, shaped by the women who gather and the energy we create together.
To view upcoming dates and book your place, visit
www.restoreu.co.uk
If you feel the call, trust it.
The drums are waiting.
