Meditation
Feeling overwhelmed or stressed?
Reclaim your peace with our Meditation Club
Your calm space. On your schedule.
At RestoreU Mind & Body, we know life doesn’t always allow you to show up at the same time every week.
That’s why our Meditation Club is now fully online — giving you the freedom to practise whenever it suits you best.
Early morning before the house wakes up.
In the car before school pick-up.
Late evening when the world finally quiets down.
This is your space, available anytime you need it.
What’s Inside the Meditation Club?
For just £99 a year, you’ll have access to a growing library of supportive, easy-to-follow resources designed to help you feel calmer, clearer, and more grounded.
Inside you’ll find:
A collection of pre-recorded guided meditations to explore at your own pace
Short practices for busy days
Longer sessions for deeper relaxation
Meditations for stress relief, sleep support, and emotional balance
Plus bonus videos walking you through hints, tips, and simple techniques to make meditation feel easier and more natural
No pressure. No strict schedule. Just gentle guidance whenever you’re ready.
